I really thought this photo needed showing

Rolf Bartels of Germany, European gold in the shot put, shaking the hand of Joachim Olsen of Denmark, bronze, and telling him that he is too skinny and must really put on a little weight if he wants to be world class.
(P.S.: I made up that last bit. At least, I think I did.)

Do this or I will come around and bop you on the nose no.4

sevenorora is one of the finest people in a sufficiently wonderful roster of online friends. I do not think I want to say all the reasons why I think she is a great human being, since some are personal, but anyone would be proud to have her as a friend. She has just lost a beloved grandfather, suddenly and without forewarning, because he refused to tell anyone he was hurting in case it spoiled their holiday. If anyone of you feels they can say something helpful and comforting, please visit her LJ and do what you can.